TAKING A WALK

Those times when I'm dearly in need of inspiration or at least some space to collect my thoughts, I find a short walk often helps. I don't try and force a thought, they seem to naturally arise from the walk, perhaps, the cadence of our steps naturally match the rhythms of our thoughts - but a short stroll generally works wonders.  Again, I take my notebook and record the idea before I forget!

I'd be really interested to hear if walking works for you or if you've found have any other activities help in the same way.  Please keep your suggestions respectable...  :-)